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One True Pair: Fight or FlightOne True Pair: Fight or Flight
00:09:01December 2, 2018, 7:03 pm
One True Pair: Fight or Flight

Channel: Jollibee Studios & Total View: 4655444


Tags:
No Video Tags


Add Date: December 2, 2018, 7:03 pm & Duration: 00:09:01


Likes: 10412 | Dislike: 243


Can a chance encounter between Ley, a flight attendant, and JC, a passenger, develop into a lasting relationship? Find out if they are the perfect pair in the latest episode of #OneTruePair, "Fight or Flight". #PerfectPairs #JollibeeStudios

"fight or flight response"fight or flight response
00:04:19January 6, 2014, 6:57 pm
"fight or flight response

Channel: Raghavendra Rao & Total View: 21770


Tags:
No Video Tags


Add Date: January 6, 2014, 6:57 pm & Duration: 00:04:19


Likes: 94 | Dislike: 6


This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival.

SPIDER-MAN: INTO THE SPIDER-VERSE Clip - Fight or Flight

Channel: Sony Pictures Entertainment & Total View: 661830


Tags:
spiderverse, into the spiderverse, spider-man, miles morales, fight or flight, spider-verse, marvel, sony, comic book, peter parker, spiderman, Spider-verse Clip, Spider-verse Invisible, Miles Morales Invisibility, Shameik Moore, Spider-verse Fight or Flight, Into the Spider-verse Clip, Into The Spider-verse Miles Morales, Into the Spider-verse Miles Singing


Add Date: December 7, 2018, 7:34 pm & Duration: 00:01:00


Likes: 15427 | Dislike: 184


"Can Spider-Man turn invisible?" Miles discovers new powers in this clip from #SpiderVerse - in theaters Thursday

Tickets: http://tickets.intothespiderverse.movie

Subscribe to Sony Pictures for exclusive content: http://bit.ly/SonyPicsSubscribe

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Phil Lord and Christopher Miller, the creative minds behind The Lego Movie and 21 Jump Street, bring their unique talents to a fresh vision of a different Spider-Man Universe, with a groundbreaking visual style that’s the first of its kind. Spider-Man™: Into the Spider-Verse introduces Brooklyn teen Miles Morales, and the limitless possibilities of the Spider-Verse, where more than one can wear the mask.

Cast:
Shameik Moore
Hailee Steinfeld
Mahershala Ali
Jake Johnson
Liev Schreiber
Brian Tyree Henry
Luna Lauren Velez
Lily Tomlin
Nicolas Cage
John Mulaney
Kimiko Glenn

#SpiderMan #IntoTheSpiderVerse #MilesMorales #PeterParker #Marvel #Sony #FilmClip

Céline Gillain - Fight or FlightCéline Gillain - Fight or Flight
00:05:32October 24, 2018, 7:29 am
Céline Gillain - Fight or Flight

Channel: Okonkole Y Trompa & Total View: 8481


Tags:
DRAMA, Céline Gillain, 2018, Paris, Antinote, Lexi Disques, Bad Woman, Okonkole Y Trompa, Experimental, Pop, Electronic, Contemporary, Dance, Laurie Anderson, Leslie Winer


Add Date: October 24, 2018, 7:29 am & Duration: 00:05:32


Likes: 196 | Dislike: 3


Céline Gillain - Fight or Flight
From Céline Gillain - Bad Woman
Out December 2018 on drama, France. Read more http://okonkole-y-trompa.com/2018/10/25/celine-gillain-bad-woman-drama2/ / http://www.facebook.com/okonkole

Adrenaline: Fight or Flight ResponseAdrenaline: Fight or Flight Response
00:06:37November 22, 2012, 2:57 pm
Adrenaline: Fight or Flight Response

Channel: Henk van 't Klooster & Total View: 310163


Tags:
Adrenaline:, Fight, Flight, Response


Add Date: November 22, 2012, 2:57 pm & Duration: 00:06:37


Likes: 1031 | Dislike: 45


Fight or Flight - Ethan MeixsellFight or Flight - Ethan Meixsell
00:01:53July 18, 2015, 1:16 pm
Fight or Flight - Ethan Meixsell

Channel: Audio Library - Free Music & Total View: 40993


Tags:
Angry, Fight or Flight, Rock, Royalty Free Music, Ethan Meixsell, Free Music, YouTube Audio Library


Add Date: July 18, 2015, 1:16 pm & Duration: 00:01:53


Likes: 638 | Dislike: 4


Fight or Flight by Ethan Meixsell is part of the YouTube Audio Library (http://www.youtube.com/audiolibrary/music).

Check out the Ethan Meixsell playlist: http://goo.gl/I9RKMN

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Fight or Flight (RiddleTM)Fight or Flight (RiddleTM)
00:05:08May 18, 2010, 10:19 pm
Fight or Flight (RiddleTM)

Channel: hptwilighter & Total View: 58559


Tags:
Fight, Flight, RiddleTM, Riddle, , wizard, rock, wrock, music, video, hptwilighter, Harry, potter, and, the, deathly, hallows


Add Date: May 18, 2010, 10:19 pm & Duration: 00:05:08


Likes: 515 | Dislike: 4


My interpretation of the song:
Harry, having just found out that he is the 7th horcrux, walks into the Forest to meet Voldemort and his death. For strength, he thinks back to the lessons Lupin has taught him on fear: everyone has it.

Black/White: Harry's Memories of Lupin's Lessons
Color: Harry walking in the forest

RiddleTM:
http://www.myspace.com/riddletmmusic

Quotes:
"What you fear the most is fear itself, this is very wise"
"Finally the truth"
"He felt his heart pounding fiercely in his chest, how strange that in his dread of death it pumped all the harder"
"The dead who walked beside him through the forest were much more real to him now than the living"
"He did not want to sound afraid"

-Christine

Fight Or Flight | Choreography @IaMEmiliodosal & @phillipchbeeb | @_elderbrook

Channel: IaMEmiliodosal & Total View: 86966


Tags:
Fight or Flight, Could by Elderbrook, Could, Elderbrook, IaMmE, IaMmE Crew, Phillip Chbeeb, Phillip Pacman Chbeeb, Emilio Dosal, Emilio Millie Dosal, Stay With Me, Slip, Fix You, IaMEmiliodosal, Pacman, Choreography, sytycd, So You Think You Can Dance


Add Date: February 13, 2016, 2:41 pm & Duration: 00:04:21


Likes: 3165 | Dislike: 17


Fear forfeits choice... Because it is a choice.

Song:
"Could" by Elderbrook @_elderbrook

Thank you to:
Vinny Balboa @Vinnybalboa
Sarah Toups @saratiofficial
Christopher Troy @christophersupertroy
Jerel Mascarinas @jmocak

De Hofnar - Fight or Flight feat MitchDe Hofnar - Fight or Flight feat Mitch
00:03:03February 7, 2018, 2:54 am
De Hofnar - Fight or Flight feat Mitch

Channel: Ala House & Total View: 3955


Tags:
de hofnar, dehofnar, dehofnar fight or flight, de hofnar fight or flight, fight or flight, mitch de hofnar, de hofnar mitch, mitch fight or flight, ala house, ala house de hofnar, dehofnar mitch fight, flight or fight, music, deep, ala, ala house edit, de hofnar ala house, strings, riko disco


Add Date: February 7, 2018, 2:54 am & Duration: 00:03:03


Likes: 73 | Dislike: 0


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The Fight-or-Flight Response (5 of 8)The Fight-or-Flight Response (5 of 8)
00:01:58November 13, 2009, 8:09 am
The Fight-or-Flight Response (5 of 8)

Channel: DNA Learning Center & Total View: 12543


Tags:
fight-or-flight, fight, flight, fight or flight, threat, fear, stress, danger, environment, anxiety, daniel, danny, pine


Add Date: November 13, 2009, 8:09 am & Duration: 00:01:58


Likes: 16 | Dislike: 1


Doctor Daniel Pine introduces the fight-or-flight response, which is a common mechanism in mammals in response to a threat. It prepares the body to either run away or fight the threat.

Fight Or Flight - It's Over [HD]Fight Or Flight - It's Over [HD]
00:04:00February 11, 2018, 9:30 am
Fight Or Flight - It's Over [HD]

Channel: MontageRock & Total View: 185129


Tags:
FREE, ROCK, MONTAGES, UNCOPYRIGHT, COPYRIGHT FREE, NON-COPYRIGHT, MUSIC, UNCOPYRIGHTED MUSIC, MONTAGE SONGS, TOP 100 MONTAGE SONGS, TAGE SONG, EP SONG, MONTAGE, EPISODE, ROCK SONG, ROCK MONTAGE SONG, METAL, HEAVY ROCK, GUITAR, BASS, ELECTRIC, VOCALS, EDITING, ARTIST, FIGHT OR FLIGHT, DISTURBED, EVANS BLUE


Add Date: February 11, 2018, 9:30 am & Duration: 00:04:00


Likes: 3142 | Dislike: 52


Really interesting band in that Fight Or Flight features members from Disturbed as well as Dan Chandler from Evans Blue as vocalist. Great song from their sole album 'A Life By Design?' from 2013, enjoy!

Check out the artist's pages!
http://fightorflightofficial.com/
http://open.spotify.com/artist/4KPwr7woJJBnM4r0pXaJH7
http://www.youtube.com/channel/UCRJMxPXFCWtvu2jl90tbT8w
http://www.facebook.com/fightorflightofficial
http://soundcloud.com/fightorflightofficial
http://twitter.com/fightorflight
http://www.instagram.com/fightorflightofficial/

If you are choosing to use this song make sure you credit the artist by using the above information in the description of your videos!

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Sorcery Jokers OST - Fight or flightSorcery Jokers OST - Fight or flight
00:04:48April 19, 2018, 2:47 pm
Sorcery Jokers OST - Fight or flight

Channel: Leonhart & Total View: 2330


Tags:
anime music, battle music, epic music, visual novel ost, action music


Add Date: April 19, 2018, 2:47 pm & Duration: 00:04:48


Likes: 22 | Dislike: 1


Sorcery Jokers OST - Fight or flight

Nothing in this video belongs to me, credit given to the original creator.

Fight Or Flight - Shine [HD]Fight Or Flight - Shine [HD]
00:02:58July 5, 2018, 1:08 pm
Fight Or Flight - Shine [HD]

Channel: MontageRock & Total View: 62094


Tags:
FREE, ROCK, MONTAGES, UNCOPYRIGHT, COPYRIGHT FREE, NON-COPYRIGHT, MUSIC, UNCOPYRIGHTED MUSIC, MONTAGE SONGS, TOP 100 MONTAGE SONGS, TAGE SONG, EP SONG, MONTAGE, EPISODE, ROCK SONG, ROCK MONTAGE SONG, METAL, HEAVY ROCK, GUITAR, BASS, ELECTRIC, VOCALS, EDITING, ARTIST, FIGHT OR FLIGHT, FIGHT OR FLIGHT BAND, FIGHT OR FLIGHT SHINE


Add Date: July 5, 2018, 1:08 pm & Duration: 00:02:58


Likes: 1761 | Dislike: 25


Really interesting band in that Fight Or Flight features members from Disturbed as well as Dan Chandler from Evans Blue as vocalist. Great song from their sole album 'A Life By Design?' from 2013, enjoy! Lyrics below.

Check out the artist's pages!
http://fightorflightofficial.com/
http://open.spotify.com/artist/4KPwr7woJJBnM4r0pXaJH7
http://www.youtube.com/channel/UCRJMxPXFCWtvu2jl90tbT8w
http://www.facebook.com/fightorflightofficial
http://soundcloud.com/fightorflightofficial
http://twitter.com/fightorflight
http://www.instagram.com/fightorflightofficial/

Lyrics:
How could you take a life away
So young
You know it doesn't seem right
God just got an angel tonight

I can't wait to see you (you're fading)
In the afterlife (so I can hold him)
I drink until I'm wasted (so wasted)
Couldn't fix what's on my mind (all the time)

How could you take a life away
So young
You know it doesn't seem right
God just got an angel tonight
I'm breathing
It's a fight
Believe me every dream tonight
Has your face by mine
You'll always shine

If I could've took you...

Ways to Turn Off Your Fight or Flight ResponseWays to Turn Off Your Fight or Flight Response
00:04:24March 15, 2018, 10:56 am
Ways to Turn Off Your Fight or Flight Response

Channel: University of California Television (UCTV) & Total View: 17589


Tags:
pain, fight or flight, sympathetic nervous system, psychology, anger, breathing, relax


Add Date: March 15, 2018, 10:56 am & Duration: 00:04:24


Likes: 248 | Dislike: 7


(Visit: http://www.uctv.tv/) Watch the Entire Show Here: http://www.youtube.com/watch?v=e2p6p4A6zIo&t=181s

Jessica Pullins goes over proven methods that help people take control of, and relax, their fight or flight response. Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [Show ID: 33529]

How to Get Out of Fight or Flight and HEAL - Dr. Kim D'Eramo

Channel: Dr. Kim D'Eramo & Total View: 32936


Tags:
Chronic fatigue, hypothyroid, alternative medicine, Autoimmune rash, Causes of extreme fatigue, Is lupus genetic, Dr. christiane northrup, Anthony William, fibromyalgia symptoms in females, List of autoimmune diseases, Test for lupus, Matt Kahn, Chest pain anxiety, Autoimmune diseases list, Chronic Fatigue and Tapping, Anxiety and EFT Tapping, Tapping for Pain, Tapping for Anxiety, Tapping for Fatigue, MindYourBody, DrKimDeramo


Add Date: October 16, 2017, 7:54 am & Duration: 00:34:29


Likes: 621 | Dislike: 39


There is a part of the brain that triggers the fight-or-flight stress response when you are faced with a real OR perceived threat. This response is helpful when you are in actual danger and in the short term it is helpful. The problem is that so many of us live in this state chronically. This causes your stress hormones to go up putting you in a constant state of overwhelm which can lead to illness.

In order to come into a state of serenity and restore health, you must release this toxic state, and allow a rebalancing within your body. You can do this by releasing the fear and judgements you have held about yourself and your life, so you are no longer "triggered." By releasing those old programs and patterns, you regain your natural state of Harmony that allows the body to heal.

Jollibee Studios One True Pair: Fight or Flight Reaction

Channel: Angelina Eonni88 & Total View: 22453


Tags:
Angelina, Eonni88, jollibee studios, jollibee studios one true pair, jollibee one true pair, jollibee one true pair reaction, jollibee fight or flight, jollibee fight or flight reaction, jollibee commercial, jollibee commercial reaction, filipino commercial, filipino commercial reaction


Add Date: December 3, 2018, 10:00 pm & Duration: 00:18:37


Likes: 663 | Dislike: 7


Jollibee Studios One True Pair: Fight or Flight Reaction

Original Source Video: http://www.youtube.com/watch?v=2gkNmqYb-tI

Please don't re upload my videos to YouTube. If you want to translate my videos click the wheel and add subtitles. It is not necessary for you to reupload my videos with embedded translation to youtube. If you do want to upload to another site just email me and ask me and as long as you translate my original video via the wheel I give you permission to do so.

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PAINT IT! by Nicolai Heidlas Music http://soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Jakob Schubert "Fight or Flight" 9b !Jakob Schubert "Fight or Flight" 9b !
00:04:21February 19, 2015, 3:20 am
Jakob Schubert "Fight or Flight" 9b !

Channel: Bastien de lattre & Total View: 38288


Tags:
Oliana, spain, climbing, jakob schubert, fight or flight


Add Date: February 19, 2015, 3:20 am & Duration: 00:04:21


Likes: 133 | Dislike: 2


Jakob Schubert enchaîne le 9b d'Oliana Fight or Flight le jour de son anniversaire. Belle manière de terminer 2014 et aussi une bonne raison pour fêter le 31 décembre !!

The Fight Flight Freeze ResponseThe Fight Flight Freeze Response
00:03:06March 31, 2016, 1:58 am
The Fight Flight Freeze Response

Channel: Braive & Total View: 147242


Tags:
No Video Tags


Add Date: March 31, 2016, 1:58 am & Duration: 00:03:06


Likes: 729 | Dislike: 23


The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.

This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.

Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.

For more information about Braive and our courses please visit our home page at http://braive.com/.

Shallow Side - Fight or FlightShallow Side - Fight or Flight
00:03:07January 26, 2017, 7:47 am
Shallow Side - Fight or Flight

Channel: Spaceuntravel & Total View: 13424


Tags:
channel, new, alt.rock, spaceuntravel, space, untravel, travel, metal, rock, alternative, modern, metalcore, post, hardcore, music, female, vocals


Add Date: January 26, 2017, 7:47 am & Duration: 00:03:07


Likes: 291 | Dislike: 0


Site: http://shallowside.net
Store: http://shallowside.net/shop/
Facebook: http://facebook.com/shallowsideband
Twitter: http://twitter.com/shallowsideband
Instagram: http://instagram.com/shallowsideband/

http://itunes.apple.com/us/album/one-ep/id1195147697

▶from: Shallow Side - One [EP] (2017)

▶genre: Modern Hard Rock

▶Join Spaceuntravel on Facebook :

http://www.facebook.com/Spaceuntravel?ref=hl

Fight Or Flight - Emphatic [HD]Fight Or Flight - Emphatic [HD]
00:03:17January 1, 2018, 9:30 am
Fight Or Flight - Emphatic [HD]

Channel: MontageRock & Total View: 54817


Tags:
FREE, ROCK, MONTAGES, UNCOPYRIGHT, COPYRIGHT FREE, NON-COPYRIGHT, MUSIC, UNCOPYRIGHTED MUSIC, MONTAGE SONGS, TOP 100 MONTAGE SONGS, TAGE SONG, EP SONG, MONTAGE, EPISODE, ROCK SONG, ROCK MONTAGE SONG, METAL, HEAVY ROCK, GUITAR, BASS, ELECTRIC, VOCALS, EDITING, ARTIST, FIGHT OR FLIGHT, FIGHT OR FLIGHT EMPHATIC


Add Date: January 1, 2018, 9:30 am & Duration: 00:03:17


Likes: 1536 | Dislike: 35


Another new band to the channel featuring members from Disturbed and Evans Blue, we're loving this one!

Check out the artist's pages!
http://fightorflightofficial.com/
http://open.spotify.com/artist/4KPwr7woJJBnM4r0pXaJH7
http://www.youtube.com/channel/UCRJMxPXFCWtvu2jl90tbT8w
http://www.facebook.com/fightorflightofficial
http://soundcloud.com/fightorflightofficial
http://twitter.com/fightorflight
http://www.instagram.com/fightorflightofficial/

If you are choosing to use this song make sure you credit the artist by using the above information in the description of your videos!

Like us on Facebook:
http://www.facebook.com/montagerockofficial/

Follow us on Twitter:
http://twitter.com/MontageRock

Follow us and our playlists on Spotify:
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Join our Discord Server:
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Fight or Flight ResponseFight or Flight Response
00:05:52January 9, 2012, 8:39 pm
Fight or Flight Response

Channel: Bozeman Science & Total View: 512792


Tags:
epinephrine, adrenaline, fight or flight, hormone, adrenal gland, adrenal medulla, hypothalamus, glycogen, glucose, heart, liver, lungs, muscles


Add Date: January 9, 2012, 8:39 pm & Duration: 00:05:52


Likes: 2524 | Dislike: 83


Paul Andersen explains how epinephrine is responsible for changes in chemistry of our body associated with the fight or flight response. Epinephrine released by the adrenal medulla are received by a number of organs associated with the sympathetic nervous system.

The Stress Response- Fight or FlightThe Stress Response- Fight or Flight
00:03:38November 12, 2014, 12:41 am
The Stress Response- Fight or Flight

Channel: learning junction & Total View: 321856


Tags:
Flight or Fight, The Stress Response, bruce lee, strain management, Anger management, Fighting with Stress, How to deal with stress, How fight and flight works, The Stress Response- Fight or Flight, physiological stress response, stress response examples, psychological response to stress, stress response definition, fight or flight response psychology, 3 stages of stress response, what happens to the body during the fight or flight response?, physiology of stress


Add Date: November 12, 2014, 12:41 am & Duration: 00:03:38


Likes: 1078 | Dislike: 59


The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack,threat or harm to our survival.

This video explains How it Works and How to deal with this.

For more videos go to:
http://www.youtube.com/user/learningjunction/videos

Turning Off Fight or Flight - Dr. Kim D'Eramo PRACTITIONERS VIDEO

Channel: Dr. Kim D'Eramo & Total View: 183455


Tags:
DRKIMDERAMO, MINDYOURBODY, Autoimmune rash, Causes of extreme fatigue, Is lupus genetic, Anthony William, fibromyalgia symptoms in females, List of autoimmune diseases, Test for lupus, Matt Kahn, Chest pain anxiety, Autoimmune diseases list, Chronic Fatigue and Tapping, Anxiety and EFT Tapping, Tapping for Pain, Tapping for Anxiety, Tapping for Fatigue, Dr. christiane northrup


Add Date: May 15, 2016, 7:16 am & Duration: 00:14:07


Likes: 3240 | Dislike: 237


www.DrKimDeramo.com
http://drkimd.com/eftcourse

Video 3 of 3 in series for healthcare practitioners on hoe to use MindBody Medicine
Here is video 1 of the series: http://www.youtube.com/watch?v=nsJcTSStA8U

DRKIMDERAMO. MINDYOURBODY.

Your Worst Nightmare S02E08 Fight or FlightYour Worst Nightmare S02E08 Fight or Flight
00:40:45May 17, 2018, 11:51 am
Your Worst Nightmare S02E08 Fight or Flight

Channel: tabatha j & Total View: 95939


Tags:
No Video Tags


Add Date: May 17, 2018, 11:51 am & Duration: 00:40:45


Likes: 309 | Dislike: 30


A to Z of the Fight or Flight ResponseA to Z of the Fight or Flight Response
00:05:22October 17, 2017, 9:23 pm
A to Z of the Fight or Flight Response

Channel: Demystifying Medicine & Total View: 9042


Tags:
adrenaline, cortisol, physiology, stress, hormone, SNS, adrenal, gland, medulla, heart, threat, energy, fight ot flight, fight or flight response


Add Date: October 17, 2017, 9:23 pm & Duration: 00:05:22


Likes: 52 | Dislike: 2


This video is an infographic describing the fight or flight response in humans when faced by a threat. It describes the stress response associated with cortisol and the fight or flight response associated with adrenaline. The video explains how a stimulus is perceived, how the brain processes information, the messages sent to the body and the physiological changes in preparation for the response.

This video was made by Health Science 4DM3 students Khaled Nawar, Victoria Claggett, Cayla Lenefesty and Tiffany Sun.

Copyright McMaster University 2017.

Please let us know how you liked this video and suggest additional topics for us to demystify below.

References :

Goldstein, D. S. (2010). Adrenal Responses to Stress. Cellular and Molecular Neurobiology, 30(8), 1433–1440. http://doi.org/10.1007/s10571-010-9606-9

Harvard University. (2011). Understanding the stress response. Harvard Health Publishing. Retrieved from http://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

Jansen, A., Nguyen, X., Karpitskiy, V., Mettenleiter, T., & Loewy, A. (1995). Central command neurons of the sympathetic nervous system: Basis of the fight-or-flight response....

Fight or Flight ResponseFight or Flight Response
00:04:22January 30, 2015, 4:51 am
Fight or Flight Response

Channel: CodeRedDefense.com & Total View: 22804


Tags:
Fight-or-flight Response, fight or flight, self defense tips, Self-defense (Martial Art Category), fear, fear control, fear in a fight, how to reduce fear, reduce fear, code red defense


Add Date: January 30, 2015, 4:51 am & Duration: 00:04:22


Likes: 310 | Dislike: 8


Subscribe to our Newsletter:
► http://www.codereddefense.com/newsletter
When an attacker approaches you preparing to fight, your body goes on defense: it's either fight or flight. The "Fight or flight" syndrome is actually completely normal; your body goes through a physiological phenomenon where you might feel weak and afraid. In reality, that's not the case. The blood is leaving your surface muscles to go to your core muscles, which will give you real strength.

Being afraid does not make you weak. It is a completely normal reaction. What you need to do is not let your fear take control of you. You need to stay focused and alert. Having said that, never downgrade yourself over being scared and feeling weak. You need to have faith in yourself and you'll be able to focus on defending against your opponent.

The more you fight your fear, the more you'll fight with yourself. You need to accept the fact that you might experience flight syndrome while trying to defend yourself. It's completely normal. Just don't belittle yourself and feel bad about it. Instead, focus on your breathing and be aware of your opponent and on how you should defend against him.

Share the video with your loved ones and help...