sagrada - Order by Related Videos

How Anxiety Messes With Your SleepHow Anxiety Messes With Your Sleep
00:02:07December 1, 2014, 6:00 am
How Anxiety Messes With Your Sleep

Channel: Seeker & Total View: 137812

anxiety, sleep anxiety, sleepless, sleep cycle, rem, rem sleep, panic, panic attack, Nightmare, Dream, rapid heart rate, c-health & medicine, testtube, test tube, Science, discovery news, d news, dnews, amy shira teitel

Add Date: December 1, 2014, 6:00 am & Duration: 00:02:07

Likes: 2124 | Dislike: 51

If you wake up in the middle of the night because of anxiety, you're not the only one! Amy explains why we can have a panic attack in our sleep.

Follow Amy on Twitter:

Read More:
Sleep Disorders
"All humans follow similar sleeping patterns. A typical night's sleep seems to consist of the repetition of 90 -110 minute cycles of rapid eye movement (REM) sleep, and periods when there is no REM (NREM)."

Panic Disorder (Episodic Paroxysmal Anxiety
"The basic feature of Panic Disorder is recurrent attacks of severe anxiety (see symptoms below), which is not restricted to any particular situation or set of circumstances and is therefore unpredictable."

Middle-of-the-Night Anxiety: Experts Explain the Vicious Cycle,,20188528_2,00.html
"Stressing over what will happen if you don't get some sleep feeds right into the loop. Specialists call this catastrophizing."

Everything About Panic Attacks

Sleep for the Sleepless ASMRSleep for the Sleepless ASMR
01:24:48July 22, 2017, 7:00 am
Sleep for the Sleepless ASMR

Channel: Ephemeral Rift & Total View: 8625818

asmr, autonomous sensory meridian response, tingles, triggers, relaxing, relaxation, calming, soothing, sleep aid, insomnia relief, stress relief, personal attention, whispering, sleepy sounds, sleeping, sleepy, sleep, anxiety relief, sound assortment, soundscape, relaxing sounds, asmr for sleeping

Add Date: July 22, 2017, 7:00 am & Duration: 01:24:48

Likes: 75076 | Dislike: 4609

I heard you were having trouble sleeping and/or falling asleep, so I put together this video to try and help you get your much deserved and needed rest:

00:01:33 Assorted calming hand movements
00:07:40 Assorted finger & hand sounds
00:11:07 The Brushing of the Microphones
00:15:06 Fabric sounds: thrift store tie
00:17:30 Fabric sounds: thrift store blazer
00:20:12 Pocket trigger word
00:21:31 Leather wallet tapping
00:23:30 Dollar bills ya'll
00:29:16 Rubber chicken
00:32:54 Fresh lemon tapping
00:36:43 Movies (case tapping)
00:49:47 Video games (case tapping)
00:57:00 Metal chain (soft clinking)
00:59:33 Shaving cream
01:04:05 Nitrile gloves
01:08:44 Medical case zipper
01:14:09 Wood match sticks
01:17:48 Flickering candle flame
01:22:33 Indistinct whispering & fade-out

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MORNING MOTIVATION - What Successful People Do In the First 8 Minutes of Their Morning

Channel: Be Inspired & Total View: 6794860

be inspired, be inspired channel, be inspired motivation, be inspired motivational video, motivational video, success motivation, morning motivation, be inspired denzel washington, success, how successful people think, morning rituals, denzel washington, joel osteen 2017, be inspired morning motivation, listen this when you wake up, positive thinking

Add Date: September 29, 2017, 4:22 am & Duration: 00:06:40

Likes: 126753 | Dislike: 3243

One of the Best Morning Motivational Video - END LAZINESS & Wake up early ►Motivational Alarm Clocks
►Subscribe to my new channel for WORKOUT MOTIVATION
►Thank you Brendon Burchard
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Joel Osteen


Morning Parade - Car Alarms and Sleepless Nights [studio] [Pure Adulterated Joy]

Channel: Matt W Concerts & Total View: 282


Add Date: July 2, 2014, 11:32 am & Duration: 00:04:27

Likes: 4 | Dislike: 2

Car Alarms and Sleepless Nights from new album.

Goodnight Mr. Bean | Full Episode | Mr. Bean OfficialGoodnight Mr. Bean | Full Episode | Mr. Bean Official
00:23:56September 14, 2010, 3:02 am
Goodnight Mr. Bean | Full Episode | Mr. Bean Official

Channel: Mr Bean & Total View: 10483295

Rowan atkinson, mister bean, MR BEAN, mister bin, mr bean 2017, english comedy, bean, Goodnight Mr Bean

Add Date: September 14, 2010, 3:02 am & Duration: 00:23:56

Likes: 44403 | Dislike: 4439

Mr. Bean goes to the hospital to have a tea kettle removed from his hand, and while trying to get in faster ends up with him getting in much later. Afterwards, he decorates a British guard so that he can take a picture. After he has insomnia, Mr. Bean finally finds the solution and falls asleep.

Stay tuned, click here:

Welcome to the Official Mr Bean channel. The first episode of the original Mr Bean series starring Rowan Atkinson was first broadcast on 1st January 1990. Since then Mr Bean has become known all over the world. Created by Rowan Atkinson, Richard Curtis and Robin Driscoll, there were only 14 episode of the live action series ever made.

To find out more about Mr Bean visit:
Mr Bean on Facebook
Follow us on Twitter

1 Hour Sleep Hypnosis: Higher Self Healing for Depression & Anxiety

Channel: Michael Sealey & Total View: 5521139

sleep, depression, anxiety, healing, symptoms, hypnosis, hypnotherapy, meditation, guided, relaxation, spirit, higher, self, confidence, self esteem, motivation, insomnia, overcome, banish, male, voice, gentle, Depression (Symptom), trance, deep, lucid, dream, dreaming, past life, regression, out of body, Control, NLP, affirmations, subliminal, suggestions, guide, calm, for sleep, induction, music, honest, chakra, chakras, activation, visualisation, asleep, third eye, self hypnosis, asmr, yoga, hypnotic, mindfulness, relaxing

Add Date: September 14, 2014, 5:25 am & Duration: 01:00:00

Likes: 25646 | Dislike: 3269

Download this track:
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Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

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Depression and anxiety are significant issues for so many people. I have made this guided hypnotherapy session for you especially to let yourself relax deeply as you listen along to gentle and positive suggestions. These suggestions will speak directly to the powers of your own subconscious, healing mind so that you may finally take control of your own peace,...

00:13:01October 22, 2018, 7:32 am

Channel: JaviCusco & Total View: 96

No Video Tags

Add Date: October 22, 2018, 7:32 am & Duration: 00:13:01

Likes: 5 | Dislike: 0

From Perth to Karijini National Park: Last car best car!

Here's a list of the Stranger Things that happened (or almost happened) during this amazing trip:
- Getting stabbed in Geraldton ✔
- Running out of fuel in the middle of nowehere ✔
- Walking through sand dunes for an hour at 2-3pm which meant 41 degrees ✔
- Stepping barefoot on a dead scorpion (could not live with that heat) ✔
- Heat exhaustion and hallucination (due to the previous point) ✔
- Also, almost driving through those sand dunes ✔
- Hats flying all the time (Safety First!) ✔
- Feeding a dolphin ✔
- Moon rise ✔
- An emu working as a ranger ✔
- Having a BBQ after days of cans/sandwiches and feeling it's the most delicious meal you've ever had ✔
- Doing Hip-e tuesday, including (of course) sausage sizzle ✔
- Pass out after drinking a whole goon bag (see previous point) ✔
- Wake the whole campsite up at 7am with your alarm and laughter ✔
- Being attacked by sheep while you're having a delicious breakfast consisting of Weet-bix + milk gone bad ✔
- Eating canned spaguetti ✔
- Thinking that a random old ranger was going to help us find our friends when he was actually super...

I was offered an Apartment, I chose to sleep in my Car | Living in a Car 🚗

Channel: Inspirational Nomad & Total View: 485

No Video Tags

Add Date: October 16, 2017, 11:07 am & Duration: 00:06:31

Likes: 31 | Dislike: 0

A Content Mindset.

Big Truck vs Police Car cartoon Police car chase siren. Truck kids movie. Car for children.

Channel: Smiling Robot & Total View: 8381

Smiling robot, Big Truck vs Police Car, Truck vs Police Car, Truck vs Police, Police car chase, Police car chase for children, Police car wash cartoon, Police Cartoon for kids, Car for children, Truck Cartoon, Cartoon Car, Children Truck, Car engine for kids, Cars Cartoon for kids, Cars Cartoon movie, Cartoons Car Cartoons, Kid channel Cars, Kid channel Truck, Truck kids movie, Truck kids play, Trucks racing for kids, Cartoon movies for kid learn

Add Date: December 29, 2018, 3:27 pm & Duration: 00:06:12

Likes: 16 | Dislike: 3

Author: There is the best news for motorists! There will be a Rolls-Roycecar exhibitionin the city museum. The legend car – Silver Ghost will be represented there!
Boss’s den. Boss is sitting in the armchair with a remote control in his hands.
Boss(ominously):I didn’t visit the museum for a long time! Laugh.
Inthemuseum. Handy-Andyandofficerarebesidethecar. First- the talk in front of the car. Thencameramovestothecar. Show it from all sides, the details are close up.
Handy-Andy (inspired):The exhibition is great! IcanlookatSilverGhostforages! Hard to believe that personally sir Montague drove it! Did you know that thanks to him the mascot – the form of the flying woman, appeared on the hood of Rolls-Royce?
Officer (interested):No! Does it have any story behind it?
Handy-Andy (inspired):Ohyep! Greatstory! “SpiritofEcstasy” -is the bonnet ornament on Rolls-Roycecars. It is in the form of a woman leaning forwards with her arms outstretched behind and above her. Billowing cloth runs from her arms to her back, resembling wings.When Montagu commissioned his friend, sculptor Charles Robinson Sykes, who worked in London under the nobleman's patronage, to sculpt a personal mascot for the bonnet of his 1909 Rolls-Royce Silver Ghost,...

Brotha Lynch Hung Type Beat "Car bomb" Prod.By Hvlloween

Channel: Hvlloween & Total View: 272

Brotha Lynch Type Beat, Car Alarm, Car Bomb, Hvlloween Beats, Horrorcore, Trap, Instrumental, Beat, Tech N9ne, Brotha Lynch Hung, Type Beat

Add Date: May 19, 2017, 12:50 am & Duration: 00:03:03

Likes: 4 | Dislike: 0

Car Alarm Sample
Buy One Get Two Free
Discount activated when you select 3
Lease this beat and more here:

Fallow me on Facebook:

Follow me on Instagram:
Username: hvlloween93

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levs shows: my sketchbook tour - [part 2]levs shows: my sketchbook tour - [part 2]
00:07:48May 25, 2017, 1:15 am
levs shows: my sketchbook tour - [part 2]

Channel: Mei-Ling Godfrey & Total View: 192

my sketchbook tour, sketchbook tour, sketchbook, wip, work in progress, progress, painting, drawing, sketching, sketch, draw

Add Date: May 25, 2017, 1:15 am & Duration: 00:07:48

Likes: 13 | Dislike: 0

my editing still hasn't gotten better.
1 more day of finals,,, one more day................. .. . . .. .

(in order)
Young Tiller by ArtisticAbyss
Shit is Hard by ArtisticAbyss
Car Alarms and Sleepless Nights by Morning Parade - Pure Adulterated Joy

instagram :
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Buju Banton - Love Me Browning - Official Audio | Jet Star Music

Channel: Jet Star Music & Total View: 24691

Jet Star, Reggae, Dancehall, Jamaica, regga, Buju Banton, Love Me Browning, Jet Star Music, Famous reggae artist, official music, famous reggae track, big reggae tune

Add Date: June 20, 2017, 3:16 am & Duration: 00:03:48

Likes: 282 | Dislike: 16

Love Me Browning by Buju Banton is from the album Mr Mention
Stream & Download Here:

Released on Jet Star Music

2017: New Horizon & Night Mind Store2017: New Horizon & Night Mind Store
00:06:21December 31, 2016, 3:38 am
2017: New Horizon & Night Mind Store

Channel: Night Mind & Total View: 16029

night mind, nick nocturne, nightmind, nick nocturn

Add Date: December 31, 2016, 3:38 am & Duration: 00:06:21

Likes: 1054 | Dislike: 10

REMEMBER: If you have questions about any videos, uploads, or channel things, I might have answered them on my TWITTER:

It's been an incredible year for the channel. I will never forget that even through all of the struggle, the tough times, the sleepless nights, and the stress, this was the year I achieved my dream of full-time Night Mind. You guys made this possible, and you've given me the power to do so much more in 2017. Thank you all!

Night Mind TeePublic:

NM Twitter:

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NM Facebook:

NM Patreon:


Snow Effect courtesy of "Easy CG Channel':

Song Used is "Clean Soul" by Kevin Macleod:

Child Safety | Autism and ElopementChild Safety | Autism and Elopement
00:10:38September 16, 2017, 12:07 pm
Child Safety | Autism and Elopement

Channel: FatheringAutism & Total View: 35610

child safety, autism elopement, autism, elopement, autism safety products, fathering autism, runaway, amazon affiliate, ctronics ip camera, amcrest camera, amcrest security, autism family, autistic child, safety 1st, security camera, nanny cam, fathering autism vlog, safety for kids, safety, safety for autism

Add Date: September 16, 2017, 12:07 pm & Duration: 00:10:38

Likes: 1404 | Dislike: 16

Amazon Affiliate Links:
Ctronics IP Camera -
Amcrest Camera -
Door Alarm/Chime -
Slide Bolt Lock -
Safety 1st Products -
RoadID Website -
EDIT: If you'd like 10% off of Amcrest products go here and enter ABBIETEN at checkout!

Child Safety | Autism and Elopement
Abigail's safety needs change as she gets bigger, stronger, and more capable. It seems every time we think we are ahead of the game she figures something else out that puts her in danger. As autism parents we have to think fast be creative.

-Snapchat: FatheringAutism
-Twitter: @fatheringautism
-My Instagram: @fatheringautism1
-Isaiah’s Instagram: @whats_the_pointnshoot

Panasonic G7:
iPhone 7
GoPro Session :
GoPro Hero+ :...

Anti Sleep Driving AlarmAnti Sleep Driving Alarm
00:01:18February 16, 2009, 7:03 am
Anti Sleep Driving Alarm

Channel: dabestdeals & Total View: 113963

anti, sleep, driving, alarm, gadget, for, car, sleepy

Add Date: February 16, 2009, 7:03 am & Duration: 00:01:18

Likes: 89 | Dislike: 20

Anti Sleep Driving Alarm presented by

Lesson 3 Gloss Selection 4.10Lesson 3 Gloss Selection 4.10
00:00:46April 2, 2017, 11:49 pm
Lesson 3 Gloss Selection 4.10

Channel: Jalyn Gagnon & Total View: 26

No Video Tags

Add Date: April 2, 2017, 11:49 pm & Duration: 00:00:46

Likes: 0 | Dislike: 0

1. “He made a pass at me”

2. “He could pass for a movie star”

3. “Passed down generation to generation”

4. “Passed me in his car”

5. “I passed out”

Selection 4.10: Sleepless Night
Mitch said he didn't sleep well at all last night. He said he went to bed around midnight and tossed and turned for hours. It seemed that every thirty minutes he was awake. At three in the morning, he still hadn't fallen asleep. This morning, when the alarm went off at 5:30, it was all he could do to get out of bed. He got up, drink four cups of coffee, and headed for class. He said it was all he could do to keep his eyes open. He'll be so glad when his classes are finished and he can go home this afternoon and take a nap. Don't you hate it when you have nights like that?




Morning Parade - Car AlarmsMorning Parade - Car Alarms
00:04:15January 31, 2014, 4:44 pm
Morning Parade - Car Alarms

Channel: Shelly Dunlap & Total View: 132

No Video Tags

Add Date: January 31, 2014, 4:44 pm & Duration: 00:04:15

Likes: 2 | Dislike: 0

Morning Parade at Underground Arts, Philadelphia PA 01/30/14

Maroon 5 - Wake Up CallMaroon 5 - Wake Up Call
00:03:51June 16, 2009, 10:25 pm
Maroon 5 - Wake Up Call

Channel: Maroon5VEVO & Total View: 61009372

Maroon, A&M, Octone, Records, Pop

Add Date: June 16, 2009, 10:25 pm & Duration: 00:03:51

Likes: 185442 | Dislike: 5621

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Music video by Maroon 5 performing Wake Up Call. (C) 2007 OctoScope Music, LLC
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Sleepless on Sycamore (2003)Sleepless on Sycamore (2003)
00:04:11June 2, 2006, 2:39 pm
Sleepless on Sycamore (2003)

Channel: nerstonepictures & Total View: 6016

stick, figure, death, sleep, insomnia, revenge, rotoscoping, nerstone, robotmedia, davis, car, alarm, adam, burgett, stickmen, stickman

Add Date: June 2, 2006, 2:39 pm & Duration: 00:04:11

Likes: 29 | Dislike: 2

Animation. An ordinary apartment tenant is driven over the edge of madness by car alarms and his asshole neighbors.
At least somewhat partially based on actual events.

Morning Parade - Car Alarms & Sleepless Nights - Audiotree Live

Channel: Audiotree & Total View: 2368

audiotree live, in studio recording, chicago, illinois, IND music, IND, MUSIC, audiotree, audio tree, audio, tree, live,, canon eos 5d, canon eos 7d, canon eos 6d, morning parade, harlow, essex, united kingdom, england, pop, rock, parlophone, culture vulture, alienation, reality dream, car alarms and sleepless nights, love thy neighbour

Add Date: May 28, 2014, 10:59 am & Duration: 00:04:24

Likes: 24 | Dislike: 0

Morning Parade perform "Car Alarm & Sleepless Nights" on Audiotree Live, May 9, 2014.

Download the complete session and interview at:

YouTube playlist:

Subscribe to Audiotreetv:

Watch more sessions, music videos, and live performances at:

For our friends who live in countries where Youtube is blocked, watch the session on Vimeo:


Channel: Disease Fact & Total View: 82

READ THIS BEFORE CHOOSING THE RIGHT TYPE OF BEDWETTING ALARM, UCkVKbsi4wOka3tK0IWPFKRA, moisture alarm for bedwetting, wireless bedwetting alarm, best bedwetting alarm, do bedwetting alarms work, bed wetting alarm amazon, malem bed wetting alarm, bed wetting alarm pad, malem ultimate bedwetting alarm

Add Date: September 29, 2017, 11:00 pm & Duration: 00:02:52

Likes: 1 | Dislike: 0

How many times has the rosy glow of new parents been diminished by baby troubles? Bedwetting is one such problem that can give parents sleepless nights. Bedwetting alarms may be the answer to your problems. Read on to know more.
Basic Functioning of the Alarm
All types of bedwetting alarms basically function in a similar manner. They all have a moisture sensor embedded in them to detect the moisture and send a signal to the alarm unit (sound system) to ring the alarm. The sensor detects moisture as soon as the wearer starts to urinate, and thus lets him/her know that he needs to go to the toilet.
Types of Alarms
There are basically three types of alarms :
Wearable Alarm
Wearable Alarms
This type of alarm consists of a moisture sensor which can be worn on or under the clothes (pajamas or underwear's) and it is connected to the alarm unit with a cord which is worn on/under the shirt.
Pad Type Alarms
The moisture sensor in this type is a pad that the child has to sleep on at night. The pad will send a signal to ring the alarm when some urine leaks onto it. It is not connected to the wearer. But this alarm is the most unreliable, since it requires the wearer to sleep on it for the urine to be detected.
Since little children...

I Decided to Sleep for 4 Hours a Day, See What Happened

Channel: BRIGHT SIDE & Total View: 8603874

healthy lifestyle, unhealthy lifestyle, how to fall asleep, insomnia, insomnia help, fall asleep instantly, fall asleep faster, caffeine, sleep position, sleeping position, life hacks, sound sleep, good sleep, Leonardo da Vinci, polyphasic sleep, Winston Churchill, experiment, sleep experiment, sleep schedule, waking up, easy wake up

Add Date: January 24, 2018, 7:00 pm & Duration: 00:12:29

Likes: 141982 | Dislike: 19882

One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there were more hours in a day?

You would easily have time for everything: work, hobbies, friends, and family or just lazing around doing nothing at all. But enough dreaming, let's get back to reality. The only way to make it happen is by sleeping less, but would that actually work without turning you into a tired grouch?

Where did the idea come from? 0:50
Day 1 2:48
Day 2 3:20
Day 3 3:46
Day 4 4:15
Day 5 4:55
Days 6-7 5:41
Days 8-10 6:20
Days 11-14 6:55
Pros of polyphasic sleep 7:30
Cons of polyphasic sleep 8:46
My thoughts after the experiment 9:48

If your life is like one big to-do list that you just can't seem to keep up with, then polyphasic sleep is probably for you. All jokes aside, I definitely became more productive, and I have a lot of spare time that allows me to do everything I want and even more.
On the other hand, it can be difficult since the whole world is on a completely different regimen. Your friends and family might think it’s weird when you tell them you can't go out...

DEFCON 15: Hack Your Car for Boost and Power!DEFCON 15: Hack Your Car for Boost and Power!
00:47:17January 29, 2011, 2:05 pm
DEFCON 15: Hack Your Car for Boost and Power!

Channel: Christiaan008 & Total View: 33231

injection, plus, power, computer, presentation

Add Date: January 29, 2011, 2:05 pm & Duration: 00:47:17

Likes: 164 | Dislike: 7

Speaker: Aaron Higbee Managing Partner and co-founder,Intrepidus Group

What happens when you combine a natural hacker, a computer controlled car, and security consultant's discretionary income spent on a pile of parts? A four cylinder, 2.5 liter, 500hp monster daily driver that runs on pump gas. (Pump gas plus computer controlled methanol injection for that extra umph.)

If you love the smell of gasoline and want to learn about performance tuning and ECU hacking, then this presentation is for you. If you have the dealer change your oil for fear of voiding the warranty, then you may want to skip this presentation. ? Attendees will be introduced to the tools of the trade and tuning concepts that are meant to squeeze out every last drop of power. Concepts will be backed up by practical examples and advice that the audience member can take away and try on their own (....if they dare). The presentation will cover automotive protocols, sensors, and tuning concepts used in making power. The presentation will cover the role of octane, water injection, and methanol injection as a means of coping with high boost turbocharged applications. Basic knowledge of electronic fuel injection and how a motor works is recommended. An understanding of the mechanics of...

Mafia III - Episode 86 - Some Sleepless NightsMafia III - Episode 86 - Some Sleepless Nights
00:16:07February 12, 2018, 4:00 pm
Mafia III - Episode 86 - Some Sleepless Nights

Channel: elisoncruz & Total View: 97

thelisoncruz, Elison, Cruz, elisoncruz, elisoncrz, Let's Play, thenewnoelisoncruz, elfson, walkthrough, playthrough, High, Definition, Commentary, Guide, Full, Funny, Complete, Nintendo, Xbox, 360, Playstation, Wii, 1080p, 1080i, Let's, Player, Video, Games, Music, featured, new, content

Add Date: February 12, 2018, 4:00 pm & Duration: 00:16:07

Likes: 5 | Dislike: 0

From Sammy's Bar with some cutscenes to the dancefloor? Hell yeah baby. The cult-y things don't end here folks!

★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★ ☆★

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Also, this channel might have some stuff.

Thanks for watching! :D

2 Hours Sleep Hypnosis for Depression Anxiety Self Confidence Emotional Healing

Channel: Jody Whiteley & Total View: 3681891

hour, long, sleep, sleeping, asleep, sleepy, hypnosis, hypnotic, hypnotise, meditation, guided, depression, anxiety, self confidence, motivation, emotional, healing, insomnia, help, fall, falling, while, listen, relax, relaxing, relaxation, female, voice, soothing, calming, calm, positive psychology, cognitive, behavioral, therapy, hypnotherapy, tony robbins, happy, disorder, social, directed, neuroplasticity, audio

Add Date: October 16, 2012, 8:35 pm & Duration: 02:00:14

Likes: 13159 | Dislike: 2289
This is a very long video to help you feel better while you fall asleep and give you the emotional boost you need to not only survive the next day but maybe enjoy it also. I understand the problems this audio is made to solve are serious. You may need additional help and that's ok and up to you to decide but for right now feeling better just may be all you need. You may also need to rest. A good, solid, fully relaxed night's sleep can work wonders. I invite you to rest, relax, and listen to this audio while you fall asleep so you can start feeling better right away. May you fall asleep feeling warm, loved, and comfortable, enjoy a long, sound sleep, and awake tomorrow refreshed, energised, happy, relaxed, and ready to do what needs to get done.

Mr. Bean's Holiday: Sabine Falls Asleep And Drowsy Driving

Channel: Mitch McTurtle & Total View: 37158

snoring, sleep, drowsy driving, Emma de Caunes, Mr. Bean's Holiday, deep sleep

Add Date: May 22, 2016, 5:00 pm & Duration: 00:03:42

Likes: 223 | Dislike: 7

Bean fights sleep like a warrior while Sabine sleeps like the dead.

And snoring saves lives.

Theta Power Nap Music Increase Energy, Productivity & Memory - Deep Relax

Channel: Mind Amend & Total View: 771653

power nap, power napping, increase productivity, improve memory, increase energy, isochronic tones, theta nap, sleep, power nap music, benefits of power napping, power nap benefits, Memory (Quotation Subject), Productivity (Literature Subject), nap, napping, sleep music, benefits of a nap, nap benefits, mindamend, mind amend

Add Date: November 3, 2014, 12:57 pm & Duration: 00:30:02

Likes: 4071 | Dislike: 392

Get the mp3 version here:

► Subscribe to my channel and be updated with my latest tracks:

► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here:

You can also get the same power nap music session but with alternative background sounds via the above link.

This 30 minute power nap track should be listened to all the way through for the best effect. The frequency of the track increases towards the end, to help wake you up and reduce grogginess.

If you want to have a deeper and longer nap, try my Deep Delta Power Nap track:

Key Benefits of a 30 Minute Power Nap

A 30 minute power nap can help improve energy, alertness, stamina, mood, productivity, memory and reduce stress.

How To Use It?

Find a dark comfortable place to rest your head and relax. If you aren't able to nap somewhere dark, try using an eye mask to help block out the light.

As you are trying to nap,...